My m Mental Health dictates what communication I prefer.
If I am low or depressed or psychotic, I love Telehealth (especially phone). I don’t have to try to get to the Dr & I don’t have to look at anyone.
If I am high or manic or psychotic, I prefer in person first, then video link especially Zoom (very user friendly) then telephone.
If I am within normal limits, I would prefer face to face, then video then phone